Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

The best exercise machine to lose weight is the one ... then check out our best workout equipment for home, where we've summarised some of the best accessories for home workouts.

So, not only can exercise bikes help seniors stay physically fit ... floors from damage and provide crucial stability for your equipment. When choosing a mat, prioritize durability and a size ...

In psychotherapy, you speak in a private setting with a trained therapist. Depression in the elderly can worsen the problems associated with aging. It isn’t always easy to diagnose, but proper ...

A Biden administration ban on certain natural gas water heaters as part of the lame duck president’s climate agenda could send prices soaring for the elderly ... of the major equipment that ...

Exercise can lead to rhinitis (nasal inflammation) symptoms, such as sneezing, a runny nose, nasal congestion, or an itchy nose. Two common forms of rhinitis that can lead to a runny nose when ...

An "Instagran" whose waist-height dishwasher video went viral spreads a message on retro-fit homes. 105-year-old Sally Bloom has moved around London her entire life since her birth in Hackney in ...

To get your calf muscles in shape, here are some exercises you can try. Calf raises are the classic calf-strengthening exercise. They use your body weight to strengthen and tone the gastrocnemius ...

A woman begins her morning workout, a critical time when the body and brain rapidly adapt to meet the demands of exercise. These early minutes set the stage for improved focus, mood, and long-term ...

Fitness instructor and owner of Live and Believe Fitness, Morgan Martin, says instead of going to the gym four times a week at the start of the new year when you’re someone who hasn’t been ...