Yoga can help to improve posture and strengthen the body. Elderly people can also do it. Chair yoga for seniors can help them ...

Stand upright and face the chair. Bend at your waist and place your hands on the seat. Externally rotate your shoulders so ...

To find the best outdoor chair for the elderly, we interviewed and listened to some renowned doctors and chair manufacturers. We tested 35 different products constantly side-by-side for eight months ...

Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.

Older adults are particularly vulnerable to loneliness. Nearby, San Mateo County declared loneliness a public health ...

"I think this facility really brings a socialization aspect to the lives of our seniors," said Fred Kocher, chair of the ...

Nestled in front of a granite rockscape, Brightview Harrison, at 600 Lake St., is a four-story luxury senior living community ...

The Seniors’ Activity Centre Shuttle Bus will not be operating on December 24, 25, 26, 31, and January 1. Thank you for your understanding. Discover a world where you are busier than ever at age 55+!

Attack anxiety – even in a crowded room – with exercises like belly breathing and progressive muscle relaxation.

U.S. Rep. Kay Granger, 81, is at a Fort Worth senior living facility and "having some dementia issues," her son says.