Harlo is one of the best electrolyte drink or performance mixes for pre, during, and post workout. It boosts energy, speeds up recovery, and keeps you hydrated. The post Harlo is one of the best ...

Manila is gearing up for a spectacular celebration of fitness, music and community as the ASICS Rock ‘n’ Roll Running Series ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

As the seasons change, many people find themselves battling common colds and coughs. On average, adults experience four to six colds each..

Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...

I haven’t been hung over in seven years,” said Jahaan Ansari, the bearded, muscled co-founder of Gainful, a New York–based ...

Pedialyte is formulated to help prevent dehydration and replenish fluids and electrolytes more effectively than common ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

Drinking enough water? To help you stay hydrated without having to guzzle an ocean, Live It Up found five other ways to meet ...