Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...

If you're struggling with poor sleep, fatigue or headaches, you may be dehydrated and low in electrolytes. Read Good Food's ...

Electrolyte products are more popular than ever, having surged in popularity within the wellness community, expanding beyond ...

Whilst trace amounts of these minerals can be found in bottled or tap water, the major health benefit of electrolyte drinks ...

are effective for treating dehydration in diarrheal conditions, they may not be as beneficial for non-diarrheal illnesses like colds and fevers. The low sugar content in WHO ORS may not meet energy ...

Shivam Puri, CEO, Cipla Health, discusses the brand proposition of Prolyte ORS, shares strategy that helped brand achieve Rs ...

Cricketers often play in hot, humid conditions where dehydration is a serious risk. To maintain physical performance and cognitive focus, staying hydrated is crucial. Water is essential, but players ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...