Staying hydrated is crucial during exercise to boost performance and reduce fatigue, but it's possible to drink too much water and throw off your body's delicate balance, with major side effects ...

An electrolyte imbalance can cause mild to severe symptoms and can even have fatal consequences in some situations. Hot climates, endurance sports, illnesses, and dehydration can all put people at ...

When following a keto diet, reduced carbohydrate intake can result in an electrolyte imbalance, leading to symptoms like fatigue, headaches, and muscle cramps. This is where the importance of ...

Severe symptoms typically only occur when levels are above 160 mmol/L. Metabolic acidosis is a serious electrolyte disorder characterized by an imbalance in the body's acid-base balance.

How can breastfeeding mothers effectively manage electrolyte imbalance? Breastfeeding mothers can effectively manage electrolyte imbalance by staying hydrated and consuming electrolyte-rich foods ...

Finish a sweaty session, guzzle a glass of water – it's standard procedure. But if you’re regularly training hard for an hour or more, leaving you drenched in sweat, you could probably use one of our ...

However, symptoms of heat illness can be treated ... Philpott's nausea and disorientation may have been hyponatremia, or electrolyte imbalance. Philpott had been drinking lots of water, she ...

The UK is grappling with a sickness bug, and Brits could be missing the telltale early symptoms, unaware of how to manage ...

Nausea. Severe abdominal pain. Compulsive bathing. These are some of the hallmarks of cannabinoid hyperemesis syndrome, a ...

The sickness is often referred to as the winter vomiting bug. Dr Donald Grant, GP and Senior Clinical Advisor at The ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...