“Alcohol and caffeine are both diuretics, which means they increase a body’s production of urine,” Bredimus said. “You need a ...

NEXT Sunday, a new cohort of campmates are being thrust into Britain’s favourite jungle.  Among the line-up for 2024’s I’m A ...

Natalie Barr has revealed the secrets to surviving gruelling hours covering the US presidential election. The Australian ...

Whole Foods Market’s Trends Council recently unveiled its top ten anticipated food trends for 2025, in the retailer’s tenth annual Trends predictions report. The council is a collective of more than ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

In recent years, superfoods have gained popularity for their supposed miraculous health benefits. However, nutritionists and ...

To help you stay hydrated without having to guzzle an ocean, Live It Up found five other ways to meet your fluid needs.

Pedialyte is formulated to help prevent dehydration and replenish fluids and electrolytes more effectively than common ...