A new study from Karolinska Institutet shows that global warming, combined with an aging population, could lead to a ...

A new study from Karolinska Institutet shows that global warming, combined with an aging population, could lead to a ...

As a dedicated water drinker myself, in recent years I’ve found ways to supercharge each sip. Bougie water bottles help – see Stanley’s new cross-body number – but electrolytes are what has really ...

electrolytes, and blood pressure control. How did this happen? Urine specific gravity in the young adult can concentrate to a maximum of 1.032, but in the elderly this decreases to a maximum of 1.024.

For anyone exercising and sweating a lot, it’s important to not just hydrate by drinking water regularly but to replenish your electrolytes, too. In the past couple years, I got back into ...

can lead to fluid electrolyte and energy deficits, which prolong the recovery period. According to Dr Reddy, in children and the elderly, it can be particularly challenging to assess dehydration ...

Malnutrition during childhood damages the brain’s development and the body’s ability to fight illness and digest food. For ...

Muscle cramps hurt like crazy in the moment. What causes them to occur in the first place, other than a lack of electrolytes?

Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...

Take proactive measures at home by improving lighting, getting rid of risky carpets and mats, and practising balancing exercises daily to prevent fall-related injuries now and in the future.