Medically reviewed by Aviv Joshua, MS Bloating is a common problem that's caused by excess gas in the stomach or intestines, ...
The research also showed that the effect of eating foods high in potassium was particularly successful in women ...
My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...
Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...
several foods and drinks may alleviate symptoms. Alcohol blocks the production of a hormone that helps your body hold on to water, leading to dehydration and the loss of electrolytes like ...
Luckily there are ways to lower your blood pressure, including by adding certain foods to your diet, reports the Mirror.
One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...
She also said the inclusion of electrolyte measurements on Lunchly nutrition facts is a “marketing gimmick.” “Do kids really ...
READ: Panic buying hits Pinoys in the US over ban scare on ketchup, lechon sauce In a statement, NutriAsia clarified that the ...
Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...
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17 High Fiber, Low Carb Foods
You'll feel especially satisfied if you're consuming delicious foods you love. Love and other registered dietitians shared ...