You might think electrolytes are some kind of lab-made superfuel for elite athletes and those who want to be like them.

These electrolytes are “important compounds that serve many key functions in our body,” North Carolina-based dietitian ...

Technically speaking, electrolytes are substances that naturally have a positive or negative electrical charge when dissolved ...

Bougie water bottles help – see Stanley’s new cross-body number – but electrolytes are what has really changed the game for me, and I’m far from the only one catching on. Google searches around ...

Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...

If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...

Electrolytes — such as sodium, potassium, magnesium and calcium — are the minerals in your blood that essentially help keep everything balanced in your body. You lose electrolytes when you ...

They are significant in maintaining the body’s fluid balance, ensuring proper nerve and muscle function, and regulating blood pressure. When it comes to choosing the best electrolyte supplement ...

Once inside your body, potassium functions as an electrolyte. When in water, an electrolyte dissolves into positive or negative ions that can conduct electricity. Potassium ions carry a positive ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. The word ‘electrolyte’ to the uninitiated might sound ...

Technically speaking, electrolytes are substances that naturally have a positive or negative electrical charge when dissolved in water, and given the human body is roughly 60 per cent water ...