However, these beverages boost energy and significantly affect the human body. Some of them include electrolytes, vitamins, and amino acids that help to decrease fatigue and improve body recovery.

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

Technically speaking, electrolytes are substances that naturally have a positive or negative electrical charge when dissolved ...

Having learned the hard way by suffering a flight-induced blood clot, Josephine Perry warns against complacent travel habits ...

Bougie water bottles help – see Stanley’s new cross-body number – but electrolytes are what has really changed the game for me, and I’m far from the only one catching on. Google searches around ...

As the seasons change, many people find themselves battling common colds and coughs. On average, adults experience four to six colds each..

The researchers, however, emphasised the importance of medical supervision in prolonged fasting to mitigate risks like ...

Having a beer is one of the actions that a human being enjoys most in the world. This drink is one of the most consumed, not ...

It does this by increasing the amount of phosphocreatine in your muscles; this helps regenerate adenosine triphosphate (ATP), which is the body's main energy currency ... The formula includes 5 g of ...

This may make it harder to absorb nutrients, increase the risk of bacterial imbalances, and stop the pancreas and liver ...

IT is not often that a reviewer, who has read through the first edition of a book, finds it worth while to do more than glance through a second edition, in order to discover and review the new ...