Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...

Drop by just about any gym in America, and you're likely to see a steady parade of dudes walking right past the best cardio ...

Jennifer Aniston relied on the 15-15-15 workout to stay moving after an injury - here's how it can help boost cardiovascular ...

Studies show that leg strength and heart and lung efficiency are the keys to staying mobile, doing things outside of the ...

If you are looking for challenging, non-impact cardio workouts, you can find many on stationary bikes, elliptical machines, ...

Ditch the elliptical and pedal on over to the best cycling routes in Europe, all of which combine singular scenery with a ...

The New Year is a great time to set some health resolutions, like working out more, being healthier, and getting into great ...

Which exercise bike is best? Exercise bikes are among the bestselling home fitness equipment. Not only do they offer a great workout and major calorie burn, they also lend themselves to dynamic use.

The elliptical exercise machine thread design on the foot board, the bare foot movement can have a massage-like experience. 【Plug and play, quiet movement】 The elliptical machine for home has ...