Appalachian State University is hosting free community Aging Academy events on its Boone and Hickory campuses this winter and spring.

Chesley "Sully" Sullenberger, known for the heroic landing of US Airways Flight 1549 on the Hudson River, weighed in on the ...

To promote a balance between mental and physical health, International Mind and Body Wellness Day is celebrated on January 3rd every year, a global initiative first observed in 2019. This day reminds ...

Wellness incorporates many dimensions of health, each contributing to a person’s overall well-being. People often think about wellness in terms of physical health, but wellness is a multi-dimensional ...

Are emotions overwhelming you? Have you had an experience that is hard to understand, much less explain? Unlock the ...

Chegg, Inc. (NYSE: CHGG) today announced its third annual Global Student Mental Health Week will take place February 24 to March 2. Partnering with le ...

Get an exclusive sneak peek into the midseason premiere with showrunner Jonathan Tolins and a clip of Eric McCormack.

A writer who sets out on a wellness journey to a Mexican sweat lodge instead uncovers the importance of trusting—not just ...

Explore practical mental health strategies particularly relevant for Black Americans, from professional therapy to journaling, as mental health awareness.

Long after the press conference is over and the crime scene tape is removed, the memory of what officers saw on Jan. 3 at ...

New research shows that artificial intelligence (AI) and virtual reality (VR) goggles could revolutionize therapy -- helping ...

A 2020 research study promoted by UCLA Health found that practicing gratitude for 15 minutes per day, five days a week for ...