There are four dimensions of heart health — physical, emotional, social and spiritual — and true well-being requires us to ...

Leaders owe it to themselves and those they guide to prioritize mental health as a cornerstone of sustainable success.

Wellness tourism is a dynamic and rapidly expanding segment of the global travel industry, reshaping how individuals approach travel by prioritizing self-care, personal enrichment, and transformative ...

Get an exclusive sneak peek into the midseason premiere with showrunner Jonathan Tolins and a clip of Eric McCormack.

Explore practical mental health strategies particularly relevant for Black Americans, from professional therapy to journaling, as mental health awareness.

The way we think about age is changing.

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For Black men to improve their mental wellness, developing emotional literacy is essential. Understanding and naming emotions is a crucial step in addressing mental health challenges. Emotional ...

may help people manage emotional exhaustion. Medical News Today has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical journals and ...

For example, feeling irritable or overwhelmingly fearful can be signs of stress. Stress, defined as emotional tension or mental strain, is a common feeling for many people. Too much stress can ...

ESPN analyst Kirk Herbstreit got emotional on ESPN following Ohio State's College Football Playoff national championship on Monday. The former Buckeyes quarterback, who played at OSU from 1989 to ...

It’s not too late! Every year, millions around the world pledge to abstain from alcohol in a challenge known as Dry January. Taking a break from booze can improve your physical and mental well ...