Hot flashes. Trouble sleeping. Sudden changes in mood. Problems with your bladder. Pain during sex. These are all common but uncomfortable symptoms of the transition to menopause. Menopause isn't a ...

If you haven't had a period for 12 consecutive months, then pat yourself on the back because you've finally reached the ...

Resistance training and progressive overload help stimulate new bone growth and promote healthy bone density. Experts share the best exercises to do anywhere.

Many of these signs can easily be mistaken for the effects of our hectic modern lives—think anxiety, poor sleep, and fatigue.

Sleep apnea appears to increase a person's odds of developing dementia, a new study finds.The effect seems stronger amo ...

Hormone replacement therapy (HRT) is associated with an increased risk for developing irritable bowel syndrome (IBS) in ...

Menopausal status: Women in early perimenopause may explore oral contraceptives, while women in late perimenopause have the ...