A common strategy, adopted by many women to alleviate these symptoms, involves the usage of estrogen supplements. Estrogen supplements are designed to replace the hormones that the body is no ...

To combat these symptoms, many women turn to estrogen supplements. These supplements come in various forms, including pills, creams, and gels. However, not all supplements are created equal ...

Also known as anti-estrogens, estrogen blockers are supplements or medications that prevent the cells from creating or using estrogen (the female sex hormone). Women often use estrogen blockers ...

Many of these signs can easily be mistaken for the effects of our hectic modern lives—think anxiety, poor sleep, and fatigue.

Sleep apnea appears to increase a person's odds of developing dementia, a new study finds.The effect seems stronger amo ...

As women, our hormones play a big role in our mood, our energy, and even our overall wellness. Fortunately, there are things ...

If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help?

Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...

Chahat Vasdev a holistic nutritionist at Gytree.com, says, "Incorporating supplements like omega-3 fatty acids and magnesium ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Hormonal imbalance becomes a common concern for older women, especially after 40, due to natural changes such as ...