It's a well-known fact that to lose weight, you either need to eat less or move more. But how many calories do you really ...

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

If you’ve started the year feeling bloated, sluggish and in need of a diet reset, it can be tempting to take drastic action ...

This peanut bowl has 700-800 calories, which is much more than your main meal calorie count.” Leema added, “The second one is this easily available winter special, gud gajak (Jaggery gajak).

To keep you in the know, we've rounded up 11 of the highest-calorie fast-food drinks that have more calories than a McDonald's Cheeseburger (that's over 300 calories), ranking them from bad to worst.

For the holiday season, The New Porterville Rescue Mission distributed 250-300 meals to those less fortunate here in town Monday, making sure holiday joy is spread while keeping those who are in most ...

It is not just the preschoolers, but the older students up to those enrolled in high schools are getting free meals consisting, for example, rice, chicken ... presidential spokesman Hasan Nasbi ...

It works best when paired with a moderate calorie deficit ... and at least 2 days of muscle-strengthening activity. For example, you may exercise for 30 minutes on weekdays.

A post-meal walk can help burn calories. OK, it may not be enough to justify a second piece of pie, but it can make a dent. Even a very short walk might burn 90-120 calories. Add some speed and/or ...

While nutrients and calories are thrown around casually in the health and wellness space, they are two distinct concepts in nutrition. Every food item comes with a set amount of calories and the ...

Legendary rock band closes Las Vegas Strip residency and retires We ranked chicken nuggets from 6 fast-food chains. Taco Bell's new nuggets came out on top. Teamsters expand strike against Amazon ...