A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?

Institute for the Advancement of Food and Nutrition Sciences published a paper discussing food industry efforts but also the ...

New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways ...

Consuming too much sodium can decrease the amount ... Some processed foods can also be low in fiber. Examples that may worsen constipation include: Cheese, milk, and other full-fat dairy products ...

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and beans help manage sodium levels by providing potassium and other ...

Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

Baumann’s biggest tip for marathoners looking to avoid nausea: Don’t just drink water the entire race. Drinking too much ...

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.

One of the flavors Tastewise predicts will boom in condiments is black lime, also known as dried lime. It’s a green lime that ...

For example, a can of Heinz Alphaghetti contains 1,490 mg of sodium and 18 g of sugar ... canned meats are one kind of food that aren't great. While they're not the worst of the worst, with many ...