Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

Depending on the type, starchy foods can affect your body differently. Not all starches are refined, but many processed foods ...

A tasty snack on its own, this beloved fruit is also a versatile cooking ingredient. Here’s how to cook with bananas.

The global microencapsulation market size was estimated at USD 8,421.4 million in 2024 and is projected to grow at a CAGR of ...

Dr Gareth Nye, a Senior Lecturer at Chester Medical School, has explained that certain foods can make a sore throat worse.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Discover how Orry lost 23 kg on a zero-sugar diet sharing insights and health benefits behind his inspiring weight loss ...

In general, grains are considered a nutrient-dense food source that is affordable, Colon said. Many alternative grains are ...

Lasagna is one of Italy’s most popular dishes. It’s creamy, comforting, delicious, and easy to make meatless. Here’s how.

Researchers offer four tips that may help people reach the age of 100 by studying the places in the world with long life ...

Whole Foods Market’s Trends Council unveiled their Top 10 anticipated food and beverage trends for 2025 in the retailer’s ...

“Many protein shakes and bars have excessive amounts of added sugar and caffeine that are unhealthy for teens,” Clark said.