Finding the perfect gift for a fitness fanatic can be as exhilarating as a high-intensity workout class. Whether you’re ...

Jan. 3, 2025, local artists came together to perform at the “Sing for St. Jude” event at the Taffeta Music Hall in Lowell.

The town adopted an "age-friendly" plan geared toward the older population, but some residents believe the town is lacking ...

A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body ...

Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

Learn how Jessica Alba keeps her body in shape with yoga, martial arts, cycling, and strength training, along with her tips ...

Tue, January 14, 2025 at 8:16 AM UTC “He’s getting red … look at him”: Potentially the final exchange between Karine Jean-Pierre and Peter Doocy. He left the US and moved to Malaysia to ...

The new Pinwheel smartwatch is one of the coolest wearables I came across at CES 2025. And though it looks like a proper ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

Hot Blue Hawaiʻi, a Studio 101 classic, mixes classical melodies with island-style tunes and more for a nostalgic night to ...

A significant 69% of parents confess it's difficult to motivate their children to exercise, with over half (53%) resorting to rewards or incentives. Worryingly, 38% of parents report that their ...

Why settle for ordinary exercise? In search of an out-of-the-box fitness class, a reporter tries restorative yoga, sword ...