Arthritis is often treated as a singular condition. Yet, as noted above, it’s an umbrella term for scores of disorders ...

Pilates and strength training reduced chronic pain symptoms in children and adolescents with JIA, according to study findings ...

Older adults are more likely to fall, which can cause serious injury. Many studies have shown that tai chi is one of the most effective approaches for preventing ...

By Evan Vasilauskas, PT, DPT, OCS Has your chronic knee pain left you out of a family hike? Does your aching hip keep you from enjoying a round of golf? Does lower back stiffness prevent you from ...

While both are types of arthritis, there are notable differences While they both fall under the "arthritis" umbrella and share certain similarities, these diseases have significant differences.

A comprehensive lifestyle-improvement program -- delivered entirely online -- helped patients with inflammatory arthritis (IA ...

The best walking workout doesn't have to be complicated — use the FIT formula to start a walking program you can stick with ...

Contributed report Exercise is a necessary component of good health. Physical activity improves overall well-being and can ...

New programming at the Waterbury Public Library begins soon after the New Year rings in this week. Below are highlights of ...

As you head into the gym, you likely already have a workout plan in mind. Maybe you’re taking a light jog on the treadmill, or you’re working on some bicep curls on arm’s day. To get the ...

Arthritis pain can become unbearable in winter, here are the top 7 proven lifestyle changes shared by renowned ...

People who’ve been inactive in recent months, have obesity, or have recently quit smoking should also talk with their doctor before starting a new exercise program. When starting a new exercise ...