Seventy-year-old Hongkonger Cheng Hon-fai can perform fitness feats most people cannot ... “I’ve been doing this ever since, and now at 70 years old, I’m still at it,” he said.

An Irish octogenarian is defying ageing norms by becoming the focus of a groundbreaking case study that reveals his remarkable fitness journey. Richard Morgan, a 93-year-old four-time indoor rowing ...

Training your muscles has become an art, with men frothing over that time of day ... of body parts that have been scratched ...

The study of 30 men and 26 women - all active and healthy, and between 25 and 55 years old - lasted 12 weeks and monitored the effects of a varied fitness programme, which included stretching ...

Exercise has many benefits for men with prostate cancer ... Pisick's father, a 78-year-old recovering from prostate cancer, takes brisk walks every day. “He is in the best shape of his life ...

Ski jackets may hog more attention on the slopes, but the year's best ski pants and bibs deserve your full respect. These 10 standout pairs have serious legs. The "Bring Sally Up" Workout ...

A man with a busy office job made his gym routine more efficient with full-body supersets. The workouts helped him build muscle and burn fat in four months after years of not seeing results.

One of the men accused in the Monster of Avignon case has been convicted of raping his own daughter, it has emerged. The 70-year-old man, who can only be identified as Mohamed R, was jailed in ...

VIRGINIA BEACH, Va. (WAVY) – The Virginia Beach Police Department is seeking the public’s help in locating a missing 70-year-old man who requires medication. According to officials, Christopher ...

North Providence Police Department A former New England Patriots player is denying allegations that he shoved an 82-year-old man to the ground during an argument about workout equipment at a ...

Happy Tails Langa: A young boy’s simple act of kindness leads to a thriving... Contact the public editor with feedback for our journalists, complaints, queries or suggestions about articles on News24.