“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...

Research has identified 14 genes that are linked with weight loss from exercise. Weight loss is a complicated process. There ...

Since we controlled for factors such as the intensity, duration and frequency of the exercises and used participants who'd ...

A 26-year-old woman shared her incredible journey of losing over 170 pounds, involving gastric bypass surgery and skin ...

People using weight loss injections still have “a responsibility to look after their own health” by exercising frequently, ...

Both Wegovy and Mounjaro are given as weekly injections via pre-filled pens that can be self-administered into the upper arm, ...

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...

I always had a massive appetite and most of my life, I was able to eat what I wanted. I never worried about my size, assuming ...

Weight loss is a complicated process. There are so many factors involved including your diet, how much sleep you get each night and the kind of ...

Henry Chung receives funding from Innovate UK, the Biotechnology and Biological Sciences Research Council (BBSRC), and UK Research and Innovation (UKRI). No funding from this organisations was ...

This is where Simple, the weight loss app currently offering a 60 per cent discount with the code SIMPLEDEAL, comes into play ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.