Prince William has been looking slimmer lately, and it seems that the heir to the English throne has been on a bit of a ...

An overhanging belly isn’t just frustrating, it can also make you prone to infections and postural problems. Here are three ways to shift it ...

Study shows how 60 minutes of moderate exercise affects hunger hormones, potentially making weight loss easier for those struggling with appetite control.

The diet plan founded by popular doctor said his advice on fast loss of the pounds is the most read article so far this year ...

An hour of moderate-intensity exercise reduced sensations of hunger in people with overweight and obesity in a recent study.

Lee Herring, 31, weighed 351 pounds and wore a size 5XL at his heaviest, when he would gorge on chocolate, sweets, cream buns ...

Lee, 31, saw the impact of strokes and heart attacks every day and knew he was heading the same way at 25 stone ...

Cyndi Lauper has declared she will never resort to using weight loss jabs and refuses to cinch in her waist because it will ...

A 24-hour fast can increase Human Growth Hormone levels by up to 1,200 percent in women and 2,000 percent in men. This ...

While older anti-obesity drugs may lead to less weight loss than semaglutide and tirzepatide, they remain useful tools in ...

Lee Herring, from Pembroke in South Wales, didn't resort to a weight loss jab, saying it was 'so worth it'. The receptionist, ...