Are your workouts sabotaging your belly fat loss? Discover the five worst exercises for women trying to lose belly fat and learn expert-backed alternatives for real results.

Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all ...

My immediate reaction: “absolutely not.” Spurred back to the gym, I initially focused on cardio workouts before incorporating ...

Read my honest Mitolyn reviews to discover how this powerful weight loss supplement helped me lose weight and improve my ...

Local walkers attest to the activity’s benefits By Abigail Popp News intern Litchfield Mayor Vern Madson could have walked from Litchfield to Orlando, Fla., and back more than two times since he began ...

Sebastian won “Best of Breed” the past two years, but this year his owners are hoping he’ll make it to the “Best in Show” ...

However, the data showed that while obesity is a risk factor, so is a lack of fitness — even if you’re not clinically obese. The studies suggest that people of healthy, average weight with the lowest ...

When I went to the hospital last year for my annual mammogram, I expected to be in and out in 60 minutes. Being a healthy female in my mid-40s with no symptoms or major risk factors, I knew my chances ...

Get insights on how this tea helps reduce bloating, boosts metabolism, and supports healthy weight management.

Flu cases are skyrocketing in New York City with the number of cases nationwide at the highest levels in 15 years. CBS News ...