Arthritis is a widespread ailment affecting countless individuals and involves pain, stiffness, and swelling in the joints. Here are seven effective exercises for the management of arthritis.

Tamarind seeds are gaining attention for their potential to alleviate arthritis pain due to their anti-inflammatory ...

Morning stretches are a simple yet highly effective way to kickstart your day, promoting flexibility, reducing stiffness, and ...

The longer a person has had rheumatoid arthritis, the greater are their chances of developing cancer, a doctor said, adding ...

If you want to maintain your health and fitness as you age, these anti-aging exercises will help you achieve that goal.

However, in rheumatoid arthritis (RA) – a chronic and progressive autoimmune disease – the immune system doesn’t work properly and attacks the lining of the joints instead, causing pain and ...