Winter workouts are vital for staying fit, but cold weather can cause joint stiffness or discomfort, especially for those ...

Research suggests increased pain could be linked to a tendency to experience lower moods in winter as depression is linked to ...

Experts reveal the painful connection between dropping temperatures and joint pain - and provide tips on reducing your ...

Prayer requests, prayer, pledge; 11:15 a.m.: Lunch; noon: center closes. Tuesday — 10 a.m.: Hospice/veterans; 11 a.m.: Prayer requests, prayer, pledge; 11:15 a.m.: Lunch; noon: center closes.

You have a lot of options when it comes to recumbent exercise bikes. Look for features like padding and perforation, and ...

The word “arthritis” describes pain, stiffness, and swelling in the joints. It can be a bit of a nuisance or extremely ...

Arthritis is a common condition that causes pain, swelling, and stiffness in the joints, affecting millions of people worldwide. For many, it can make daily activities challenging and reduce the ...

By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...

We know that too much sitting is bad for us, but a new study adds an important detail: if you spend more than 10-and-a-half hours a day sitting or lying down, regular exercise might not be enough to ...

Practicing Tai Chi exercises can help in shedding extra kilos, as per a study published in the journal Evidence-Based Complementary Alternate Medicine. Here is how: Stand facing a partner, arms ...

High impact exercises may stress joints, worsening the symptoms of osteoarthritis. However, regular physical activity with low impact exercises is essential to help manage the disease ...

In Brazil, researchers have identified substances with analgesic, anti-inflammatory, anti-hyperalgesic (against persistent pain) and anti-arthritic activity in the leaves of Annona squamosa ...