Arthritis is a widespread ailment affecting countless individuals and involves pain, stiffness, and swelling in the joints. Here are seven effective exercises for the management of arthritis.

When you think of arthritis, achy, warm, swollen joints probably come to mind. These are indeed some of the most common ...

I’m a 67-year-old healthy male, but I do take Humira for rheumatoid arthritis (RA). It does a wonderful job for me with no ...

“There are things like anti-inflammatory eating that you can incorporate in your diet and developing an exercise plan that's effective for your own body and your unique needs,” said Panico. “There are ...

Performing well in ANY sport includes many factors—physical fitness, focus, precision, and your diet. Yes, what you eat can ...

Research reveals that imbalances in gut health may be linked to a range of chronic illnesses, from autoimmune disorders to ...

Program volunteer pantai filetype:docx Slideshows ...