Ordinary people who do extraordinary things. Amy Mazur, recently retired and about to turn 63, is such a person. She plans to ...

Any amount of time in a toxic relationship can be really hard on your self-esteem. Being unhappy and on the receiving side of ...

With the exception of days of bad weather, older adults really miss their exercise classes and socialization.” ...

Sam says to accept the day for what it is. “I have days like this. Where everything goes wrong or everything ends up being ...