Ordinary people who do extraordinary things. Amy Mazur, recently retired and about to turn 63, is such a person. She plans to ...

Any amount of time in a toxic relationship can be really hard on your self-esteem. Being unhappy and on the receiving side of ...

With the exception of days of bad weather, older adults really miss their exercise classes and socialization.” ...

Sam says to accept the day for what it is. “I have days like this. Where everything goes wrong or everything ends up being ...

Andrew Scott, Kyle Chandler and Glenn Close also star in Seth Gordon’s caper about a pair of retired undercover agents dragged back into the ... sullen 14-year-old Alice (McKenna Roberts ...

It’s cruel and unusual to be so excited for Diaz to make her return to acting after a decade-long hiatus—and for that project to be as abysmal as Netflix’s “Back in Action ...

Conservative leader Kemi Badenoch has backed opposition – led by Jim Allister – to new legislation on the Irish Sea border, as a Monday deadline for the government to make a decision on a ...

From strained eyes to aching backs, the sedentary nature of these ... A nifty approach is to snap up a mini exercise bike, and there's one catching attention – the Portable Pedal Leg Exerciser ...

More than 7,600 people had their say on proposals to take bus services back under public control ... One of the biggest bus franchising consultation exercises in the country closes – with ...

In an interview with Telly Talk, Amar, popularly known for playing Mihir in Kyunki Saas Bhi Kabhi Bahu Thi, hit back at Ram ... is that I don’t care what people say or think about me.

As people get older, it’s common to see ... If you have a bad back, talk to your doctor before starting this exercise. When people think of lower ab exercises, they often think of crunches.

Summary: Increasing physical fitness improves language comprehension in older adults. Over six months, monolingual participants who followed a simple exercise program were 7% quicker at detecting ...