Renee Zellweger has opened up on her workout regime which she says helps her to deal with herniated discs - the same workout ...

The Hollywood star has opened up about how she copes with a common health issue, as well as discussing her return to the ...

Renée Zellweger has revealed that she uses a simple form of exercise to help cope with her herniated discs, which she suffers ...

How do you determine if spine surgery is necessary for someone of his age, and what are the potential risks and rewards of such surgery compared to conservative treatments for his condition? Spine ...

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Maximize your strength training results by avoiding these six common mistakes. Learn how to train smarter, recover better, ...

Then we asked what people over 50 can do today to ensure they can continue to enjoy those activities well into the future. The result: a list of ten everyday activities, each paired with an exercise ...

If you're struggling with chronic low back pain, then this is for you. Brad: So we're going to show you three different ...

The good news? Treatment for plantar fasciitis usually doesn't require surgery. Stretching and specific exercises are first-line options for both treatment and prevention of the injury.