Herniated discs are joint injuries ... progress through the Level 5 exercises. If he cannot perform Level 5 exercises, return to the game is postponed. After completing the Level 5 exercises ...

such as targeted exercise. Treatment for a herniated disc may be similar to a bulging disc, depending on the cause and ...

Bandish Bandits actor Shreya Chaudhry revealed her struggles with weight and health and how she battled a painful slipped disc at 19. After losing 30 kg at 21, she now shares her journey in a ...