So, you are doing exercises 1, 2, and 6. 6. Slide the hand of the painful shoulder arm up the wall using a towel. Check out ...

Physical therapy can also be beneficial in developing a tailored exercise plan to manage shoulder arthritis pain. Newer treatment options for shoulder arthritis include platelet-rich plasma (PRP ...

So it's a good pain reliever. Patients who have rheumatoid arthritis who are considering getting into an exercise routine should ask their physician, hey, what do you think I can do at this time?

Injuries or inflammation in the rotator cuff muscles can lead to pain in the scapula area. Inflammatory conditions such as ...

Exercise is good for people with wear-and-tear joint arthritis and should be a "core treatment", new draft guidelines for the NHS advise. It may hurt to begin with, but can then ease pain and help ...