Andie MacDowell, best known for Four Weddings and a Funeral and Groundhog Day, recently made headlines by discussing her ...

As we age, exercise is important for muscle mass, bone density, balance and back pain. Try these at-home exercises for ...

Andie MacDowell is battling a painful muscle condition called Piriformis syndrome. The Four Weddings and a Funeral star’s ...

Andie MacDowell is embracing aging — and everything that comes with it. The “Four Weddings and a Funeral” actress, 66, addressed her health during an interview on Drew Barrymore’s talk show Thursday, ...

Whether you’re a skier or not, some of the most common aches and pains can be traced back to hip weakness and instability ...

A few mobility exercises that will get your muscles and joints moving is all you need. Good thing then that Personal Training duo, Milad and Ryan, founders of Tailored Fit PT, have shared this ...

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

“This works great as a stand-alone morning routine or any time of day or can be used as a warm-up or cool-down pre or ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

Constantly sitting for prolong periods of time can have devastating effects on your muscles. These simple exercises can help ...

I continued physical therapy for the next year and a half, at which point, my therapist felt I was “as good as I was going to ...