Read my honest Mitolyn reviews to discover how this powerful weight loss supplement helped me lose weight and improve my ...

According to The Mayo Clinic, this is pretty typical, as a decrease in estrogen can cause women's bodies to store more belly ...

Medically reviewed by Aviv Joshua, MS, RDN Gaining muscle weight and increasing your muscle mass is a slow process. Some younger athletes can gain 2 pounds of muscle in a month. A more realistic goal ...

Transform your back with effective workout routines, nutrition advice, and lifestyle changes that target stubborn back fat ...

Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...

“Heart disease continues to be the leading cause of death in women,” said Catherine Campbell, the chief of cardiology for the Baltimore service area at the Mid-Atlantic Permanente Medical Group.

Ohio State’s Department of Recreational Sports is providing female students with an opportunity to build strength and self-confidence through its new Buckeye BarBELLES program. The program — which has ...

Research shows that low protein intake is also a risk factor for bone injuries, such as stress fractures. One study on female ...

When you drive loyalty, you can drive price. And therefore revenue per member and lifetime value,' said L Catterton's Marc ...

Kristin Davis was under so much pressure to stay slim on Melrose Place that she once fainted from her intense diet and ...

Kristin Davis was under so much pressure to stay slim on Melrose Place that she once fainted from her intense diet and ...

Many women may opt for a breast reduction if they encounter issues such as recurrent neck, back and shoulder pain. &n ...