Prime Minister Narendra Modi on Sunday lauded the Election Commission of India (EC) for its efforts in modernising and ...

While the maritime forces of the Quad nations are together exercising in the Indian Ocean as part of a multinational exercise ...

Rozenberg had about 140 million options (Series 2) on the eve of exercising some of them, which means that he has a potential ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without ...

“Ohayou!” The cheerful morning greeting echoes around the grounds of Tokyo’s historic Nezu Shrine as bright-eyed pensioners ...

The fitness ‘split’, which tells you how to workout different muscle groups on different days, is a very male-focused concept ...

The 75-hard Challenge is a strict 75-day lifestyle program first introduced in 2019 by podcaster and entrepreneur Andy ...

A 2020 video of John Mahama biking with his daughter Farida and son Sharaf jogging has surfaced. It showed their close family bond, sparking online admiration.

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

One of the most common new year's resolutions is fitness and weight loss related. But craving sugary snacks and losing will ...

As South Africans welcome the new year, the most common resolutions for 2025 are all about self-improvement – saving money ...