As GLP-1 RA use soars, experts are worried that patients may not be getting the right nutrients in their diets. How can ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

The ketogenic (keto) diet is one of the most widely adopted in the world, holding a global market value of $12.45bn and a ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

Individual cases don’t have the validity of long-term studies. It is incredibly important to look at the data, examine the ...

The weight loss guru says when you get weighed can impact the results on the scales and he says he has 'science on my side' ...