Rohit Roy shares the potential dangers of extreme dieting as he recalls his drastic weight loss. Here's what you need to know ...

In recent years, carbohydrate-free diets have grown in popularity, becoming a real trend for those who want to lose weight ...

It is no wonder that extreme weight loss diets and extreme dieting are very popular. The promise of rapid and dramatic weight loss can be appealing, and roughly 73% of U.S. adults ages 20 years ...

Rohit Roy recently revealed that he undertook a "stupid" and "dangerous" water diet to lose weight. Here's why water fasting is not an ideal choice.

In a world where fitness trends come and go, finding a reliable weight loss solution can be a daunting task. Many people ...

Losing weight rapidly can be bad for your physical and mental health, along with being difficult to maintain. We asked an ...

Rohit’s statement sheds light on the severe risks of extreme dieting, like the water diet and raises awareness about adopting healthier methods for weight loss and fitness.

The OMAD One Meal A Day diet is a form of intermittent fasting where an individual consumes just one meal daily fasting for ...

The best diets for weight loss are safe, sustainable, and healthy. These are the best science-backed diets recommended by ...

any diet that promises rapid weight loss “is usually unsustainable,” Castro adds. These types of fad diets often include extreme calorie deficits that can cause the body to enter “starvation ...

When asked to share the secret to her weight loss, Prajakta said she lost weight through exercise and not by following a strict diet. “I cannot diet; food makes me too happy, I cannot leave it.

any diet that promises rapid weight loss “is usually unsustainable,” Castro adds. These types of fad diets often include extreme calorie deficits that can cause the body to enter “starvation ...