Actors often push their physical limits to prepare for roles, undergoing extreme transformations to achieve the desired look.

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

Are you struggling to lose weight? Avoid these common mistakes and you'll soon be on your way to reaching your weight loss ...

Many slimmers opt for rapid weight loss strategies due to the appeal of fast results. However, according to one expert, this ...

Rohit Roy recently revealed that he undertook a "stupid" and "dangerous" water diet to lose weight. Here's why water fasting is not an ideal choice.

In a world where fitness trends come and go, finding a reliable weight loss solution can be a daunting task. Many people ...

Rohit’s statement sheds light on the severe risks of extreme dieting, like the water diet and raises awareness about adopting healthier methods for weight loss and fitness.

Rohit Roy shares the potential dangers of extreme dieting as he recalls his drastic weight loss. Here's what you need to know ...

Golden Globe Awards, many celebrities showcased dramatic physical transformations, leading to speculation about the use of ...

The goal is to prove that he won’t pack on the pounds despite eating nothing but burgers and fries. It’s essentially the ...

If you want to stay fit for the rest of your life, how can you expect to do that when you can’t change as a person?” says Ram Kapoor.