Laura Johnson, 42, from Doncaster, South Yorkshire, says she tried every 'faddy diet' under the sun during her 10 year long ...

We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...

Explore five effective Japanese cooking techniques that can help you lose weight while enjoying nutritious and delicious ...

Research doesn’t support the extreme weight loss claims of this diet. And this sort of rapid weight loss is both unhealthy and unsustainable. However, oats — the key ingredient in Oatzempic ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

When most people start a weight-loss journey, they think they need to do cardio ad nauseam—start running and hit the ...

"Tadpole water" has emerged as a curious contender in the weight loss arena, captivating millions of users on TikTok with its ...

The key takeaway, Rujuta Diwekar advises, is to focus on sustainable health rather than chasing rapid weight loss. "Don't ...

Vaping nicotine may help suppress your appetite and increase your metabolic rate short term, but research on its impact on ...

Annie Dalby, 47, had previously found herself in the 'obese' BMI category and struggled to lose weight. However, she has now ...