An obese woman from Berkshire in the UK has lost 30 kg following Dr. Michael Mosely’s hugely popular Fast 800 Programme which ...
Dr Michael Mosley's Fast 800 diet, based on intermittent fasting, has helped people lose weight quickly and even reverse type ...
Tracy had heard of the late Michael Mosley’s The Fast 800 programme but decided to research the science behind the diet before she started. The programme's community-led focus and the support ...
The Fast 800 diet encourages people to eat 800 calories a day, coupled with intermittent fasting and the replacement of some meals with a nutritious shake. You can keep up to date with the latest ...
The Fast 800 diet plan was set up by the late Dr Michael Mosley and often sees individuals lose a considerable amount of weight in a fairly short space of time. Since the nutritional expert's ...