For Pilar DeMann, being on semaglutide during perimenopause motivated her to prioritize whole foods, stay mindful of portion sizes, and scale back on alcohol.
A nutrient-rich breakfast with fiber and protein, such as protein smoothies, moong dal cheela, and millet idlis, supports healthy weight management an ...
A man says his six-stone weight loss was followed by his wife leaving him, but gave him the confidence to join a dating app and meet his future wife. Gary Williams, 61, was working in sales so would ...