In the search for effective weight management, many individuals often concentrate on dietary habits and exercise routines.

Exercise can cause short-term weight gain due to increased muscle, water retention, inflammation, medication, or thyroid ...

Working out while trying to lose weight can feel like it’s you against the scale. One day your weight is down, then suddenly, ...

Karina has won her first music show award with her recently released solo song tiled UP. Read on for more details.

A study has found that the best time of day to exercise depends on what you're aiming for - and it differs for men and women ...

A man shared his "packed with protein and healthy fats" breakfast meal after revealing he lost 4lbs in one week - and it has ...

On The Biggest Loser, contestants were put on calorie-restricting meal plans, made to complete hours-long daily workouts that ...

John Goodman has been open about his weight struggles in the past but the Hollywood legend shed 200 pounds by making a number ...

A mum of five has explained the heartbreaking moment that deeply upset her son - and prompted her to commit to a weight-loss ...

Yoga, an ancient practice that harmonises the body and mind, provides a holistic and sustainable approach to weight loss.

Director Venkat Prabhu shared a social media post revealing his call with Rajinikanth, who showered praise on his film The GOAT, starring Thalapathy Vijay.

I'm offended.” Ozempic was first approved in 2017 by the US Food and Drug Administration (FDA) as an injectable drug to help ...