Nick Viall is experimenting with a radical diet – a water cleanse. "I haven’t eaten in 36 hours, so that’s fun. I started a ...

The Daniel fast, based on the principles of the book of Daniel in the Bible, is a plant-based diet that resembles the way Daniel ate during certain points of his life. According to Daniel, he ...

The apparent “water fast” diet — where participants only drink ... “I needed a cleanse and I’ve been eating way too much sugar lately these days,” he explained.

I started a water fast,” Nick ... because he had “been eating way too much sugar lately these days.” The podcast host continued, “I think my diet is not where it could be or should ...

“It’s supposed to have a lot of health benefits to occasionally fast.” He began the water cleanse because “I’ve been eating way too much sugar lately these days” and “I think my diet ...

Anjali Sachan followed a diet that helped her stay satiated throughout the day. It helped her weight transformation.

Michelle McPherson, 60, found herself growing larger and larger but was determined to get her waist back - and found a way to ...

On average, every adult will gain between 1lb and 2lb every year - but a health expert has explained you can beat it ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ... We offer the most up-to-date information from top experts, new research, and health ...

As January's health resolutions take hold, an expert has warned diets, such as intermittent fasting, could be damaging your ...