Having high blood pressure can raise your risk for certain health issues such as heart disease, stroke and even dementia ...

These foods, including one that is a major component of the English fry up, may be tasty but could be devastating to your ...

To help you in your search, we narrowed down a few quality models and asked cardiologists for insight on tracking your blood pressure at home. Ideally, everyone should, according to Dr.

Experts warned against eating these popular foods, including one which is a staple of the full English breakfast.

In the United States, the Food and Drug Administration (FDA) does not regulate supplements the way it regulates prescription ... levels of magnesium may help lower blood pressure in certain ...

These natural blood-pressure hacks keep your levels in check the easy way! Your BP is measured in two ways. The first reading is your systolic blood pressure, or how much pressure is in your ...

Along with injuring blood vessels, it can damage your brain, eyes, and kidneys. High blood pressure doesn't usually show any signs. The only way to know ... results show up fast — often within ...

So what are the proven ways of reducing blood pressure? The best methods to reduce blood pressure ... pump blood with less effort, which brings down blood pressure,” says Ruth Goss.

No-one wants to spend the first couple of days of their holiday recovering from a flight. If you’re travelling long-haul, you ...

10. Reduce Stress A stressful situation can raise your blood pressure temporarily, and chronic stress can raise your blood pressure in the long term. Stress management is one of the best ways to ...