In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

But for those who prefer the old-fashioned way, the Huron-Manistee National Forests are chock-full of the perfect tree ...

Cracked heels can be more than just a cosmetic issue. They can cause discomfort, pain, and even infections if left untreated. During colder months, the combination of dry air, low humidity, and chilly ...

Cold and flu season is here. The best way to battle cold and flu season is to prevent coming down with anything at all. While ...

Incorporating these oils into your navel massage routine can be a simple yet powerful way to enhance your health. Whether you ...

Manchester United nutritionist Mark Ellison has imparted some words of wisdom when it comes to keeping your body in its best ...

Your head hurts. Maybe you were staring at your computer or phone too long. Or you skipped breakfast, didn’t sleep well, or got stressed fighting traffic. But now that it’s here, what can you do to ...

Dr. Camp suggests using powders on areas that tend to trap moisture, like your groin, butt, or under your breasts. He likes ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Tired of that annoying cough that just won’t quit? You’re not alone! College life brings plenty of fun, but also those ...

Some people may take non-pharmaceutical products — such as vitamin C, zinc or echinacea — in the hope of alleviating their flu symptoms and getting better faster. However, there's currently not enough ...