Some of the best foods that lower LDL ("bad") cholesterol include fruit ... Apples are a popular fruit that can benefit health in several ways, including reducing high cholesterol levels. They're rich ...

Cholesterol plays a tricky role in our bodies—while we need it to keep our cells healthy, too much of it can lead to serious ...

If your cholesterol is high and you’re trying to lower it, “the best way to do it is through exercise,” says Serwer. Exercise helps boost good HDL cholesterol which will in turn “clear out bad ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

As we transition from the hearty comfort foods of winter into the vibrant produce of spring, incorporating seasonal ...

The reality is that a lot of the foods we consume on a daily basis harbor some little known secrets. Certain ingredients have ...

Hello, Yahoo Life readers! My name is Kaitlin, and welcome to your weekly roundup of the best health and wellness news.

For most people, pumpkin seeds are a healthy addition to their diet. Overeating them may cause digestive issues like bloating ...

As vaping gains popularity and global obesity rates continue to climb, health experts are increasingly concerned about the ...

Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use ...

To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...