Ahead of the festival, check out these tips for pregnant women to help them navigate Karwa Chauth fasting safely and ...

It’s crucial to consult a healthcare professional before undertaking prolonged fasting, especially for individuals with ...

Walking is a good exercise for people of all age groups, especially for older adults as it is a low-impact physical activity.

However, fasting doesn't mean you have to compromise on nutrition or energy levels. A well-planned Navratri diet can help you stay energised while ensuring you get all the necessary nutrients.

This simple fasting diet was shown to significantly extend life expectancy in a trial. A new study shows that a type of fasting diet similar to one popularised by Michael Mosley could help us live ...

Preoperative fasting increases the risk of protein-calorie malnutrition. Here are a few ways to prevent malnutrition in ...

While new research has found dietary restriction was associated with an increased life span, the issue is much more complex ...

Water fasting can help you lose weight fast. But should you do try? We spoke with a doctor for the full lowdown on its true ...

A new study shows that a type of fasting diet similar to one popularised by Michael Mosley could help us live 12 percent longer. Many of us know what we eat plays a massive role in our health and ...

An analysis of 1,000 genetically diverse mice on different types of calorie-restricted diets and intermittent fasting shows ...

A new study shows a type of fasting diet similar to one popularised by Michael Mosley could help us live 12 percent longer. We are all fully aware that what we eat plays a massive role in our ...