Counting calories, measuring portions, hours in the gym—a TikTok trend promises we can skip all that and still get a flat ...

Ahead of the festival, check out these tips for pregnant women to help them navigate Karwa Chauth fasting safely and ...

Walking is a cardio exercise that many people find beneficial. It is an exercise that can be good for the heart, bones, and ...

New, popular injectable weight loss drugs — GLP-1 drugs — are highly effective at reducing obesity and, probably, the health risks posed by obesity. Yet the drugs are so expensive that insurers are ...

The Archdiocese of Agana is joining Pope Francis in calling for a day of prayer and fasting on Oct. 7, the one-year anniversary of the Israel-Hamas war. On Oct. 7, 2023, Hamas launched a massive ...

A new study in mice has found that eating fewer calories may help extend life span, but losing too much weight while on a ...

While new research has found dietary restriction was associated with an increased life span, the issue is much more complex ...

Only one time in my life have I run so hard that I had to vomit when I crossed that particular “glory days” event.

Sharadiya Navratri began on October 3, during which some people observe fasts for the entire nine days to please the Goddess, while others fast only on the first and last days of Navratri. There are ...

THE World Seniors Matchplay Darts has now sadly come to an end - and the title has a NEW home. Leonard Gates claimed his third consecutive World Seniors event by beating Scottish star Jim McEwan 9 ...

The program allows seniors to earn “fast-forward” credit towards classes at SUNY Broome. Cade Raleigh, a senior at the school, said a program like this helps alleviate some of the stress with ...