People observe a nine-day fast during Navratri to worship the Goddess. Prolonged fasting for nine days can be quite difficult when your body is dependent on a different kind of food than the usual ...

Here's what you need to know about alternate-day fasting. Alternate-day fasting involves fasting every other day. Does it help with weight loss? Find out. (Unsplash) Several researchers are still ...

Floods and mudslides may hit parts of Central America and southeast Mexico over the next few days, but the hurricane risk ...

One review on the subject found that fasting from food for three days or longer led to a 30% reduction in circulating insulin levels in the body. Animal studies on fasting have also found that it led ...

Chayanne Valencia, 33, prepares Asada fries at Maria’s Taco Shop in Merced, Calif., on Tuesday, Oct. 15, 2024. The restaurant ...

The halal certification process has long been perceived as a slow and daunting task. But what if it didn’t have to be?

The holiday ends the 10-day period known as Days of Teshuvah, which is variously translated as repentance, return and change, ...

Intermittent fasting has become a go-to strategy for those aiming to lose weight and improve overall health. Among various fasting methods like 14/10, OMAD, and alternate-day fasting, the 16/8 ...

If you’re wondering how to build credit fast, these 8 strategies can get your credit-building journey off to a solid start.

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

How to declutter your child’s bedroom, clothing and toys FAST! Set your timer for 5 minutes and let’s declutter! If you haven’t already joined the FREE 30-Day Declutter Challenge, download your FREE ...