Scientists have found that it's not just about cutting calories but how well your body adapts to dietary changes that truly ...

Breaking your 9-day Navratri fast? Be cautious of 5 potential health concerns! Learn effective home remedies to alleviate ...

Karva Chauth is a widely celebrated festival in India, particularly in North India, where married women observe a day-long ...

Intermittent fasting is not the same as prolonged calorie restriction, or starving. That would be when our body doesn't take in enough nutrients to maintain a normal, healthy lifestyle ...

Can you eat only one meal every other day to lose weight? Here's what you need to know about alternate-day fasting.

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

YouTuber Cam Jones tried intermittent fasting (IF) for 30 days and lost six pounds in the process. Jones, one half of the Goal Guys, two brothers who make videos about fitness and productivity ...

Embrace the spirit of Karwa Chauth 2024 with these essential rules for healthy fasting and hydration. Ensure a fulfilling day ...

Karwa Chauth is an auspicious day for married couples that celebrates the bond between a husband and his wife. The woman ...

For over 50% off, you get a faster and sharper model than previous versions, and it costs (way, way) less than an iPad.

With our latest Mazda MX-5 having departed from the Fast Fleet, we examine why it still stands out from the crowd ...